This course consists of a series of books. Tip: take a look at the courses about nutrition.

Weight loss is a big obstacle for a lot of people. The degree in which people, for example from Holland, have gained weight has been a growing problem for more than thirty years. Not just adults, but also amongst children from the age of four. More than half of the men from the age of fourty have obesity. That would be 41% of the entire Dutch population! The world is getting fatter, but we can prevent this!

With the course Weight Loss you will become a coach to yourself and this is the perfect way to lose weight without spending too much money.

Is obesity really that unhealthy?

This course consists of a series of books. Tip: take a look at the courses about nutrition.

Weight loss is a big obstacle for a lot of people. The degree in which people, for example from Holland, have gained weight has been a growing problem for more than thirty years. Not just adults, but also amongst children from the age of four. More than half of the men from the age of fourty have obesity. That would be 41% of the entire Dutch population! The world is getting fatter, but we can prevent this!

With the course Weight Loss you will become a coach to yourself and this is the perfect way to lose weight without spending too much money.

Is obesity really that unhealthy?

Yes, it is very unhealthy and can even lead to diseases! You do not want to become a victim to diabetes. We took care of all the consequences and causes and put them in order, so you can take precautions as soon as possible.

Calculate your fat percentage.

With nifty formulas it is possible to calculate your body shape, body fat, and the amount of water you need daily. Thanks to the Body Mass Index (BMI) meter you can easily measure the fat percentage of your body. The result will point out whether you have obesity or not.

Help yourself with your weight loss process.

This course does not only provide information about weight loss, but also about health, obesity, sports, and exercise. Everything will be mapped so you will know where you stand and how you can take the right measures in order to reach success.

Why should you take this course?

Our text writers have read the best books about weight loss. They have gathered the best tips from these books. This information will be completed with practial experience of coaches and experts. That is how a very good course about weight loss has been created.

What are the pros of the course Weight Loss?

Quick result
Easy to keep up with
No expensive coaching expenses
Lasting weight loss
It is the most complete method
Many practical tips
It has been published by experts in the field of health
Easily purchasable from the online webshop
Beautiful course book with more than 100 pages
This course is also available through the regular bookshop.
Thousands of copies have been sold. ISBN: 9789460842023

This course will be provided to you through the means of a re-usable USB-stick with a value of 15 euros.